Wednesday, February 11, 2009
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A 30 Day experiment of drinking green smoothies, getting off refined sugar, and eating 60-80% fruits, veggies, legumes, nuts, seeds, and sprouted grains. I want to know after working out for 3 weeks and gaining five pounds, how much weight I will lose doing exercise and eating 60-80 % raw.
Hi Sonja--Just wanted to let you know this is a great idea and I really hope you'll continue this blog. I was tempted to add some recipes myself that I'd gathered from people in Big Piney over the years. Because I link to this blog from my own blogs, I've even had comments from others saying how much they admire it. God bless.--Kathy (Lawrence) Riordan
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